Physical therapy plays a pivotal role in helping individuals regain strength and mobility after undergoing surgery. This therapy, which often consists of targeted exercises and manual techniques, is a vital part of the post-operative recovery process (1).

One of the main objectives of post-surgery physical therapy is to improve functional movement, thereby mitigating the risk of recurring injury (2). For instance, after a knee replacement, specialized exercises will not only strengthen the surrounding muscles but also improve balance and coordination, which are essential for walking and stair climbing (3).

Moreover, engaging in physical therapy can expedite the recovery process. Research suggests that patients who participate in physical therapy immediately after surgery often experience quicker returns to normal activities (4). Furthermore, physical therapy can alleviate pain and discomfort associated with the healing process, largely by reducing inflammation and promoting circulation (5).

Lastly, physical therapy offers psychological benefits. The physical achievements gained during therapy sessions can enhance self-confidence, thereby promoting a more positive outlook towards the recovery journey (6).

In conclusion, physical therapy post-surgery is not just an option—it’s a necessity. A well-structured, individualized physical therapy program can significantly boost your recovery, optimize function, and improve overall quality of life.

References:

1. Wang, X., Wang, Y., & Liu, Y. (2021). The Role of Physical Therapy in Postoperative Recovery. American Journal of Physical Medicine & Rehabilitation.
2. Jayaseelan, D. J., et al. (2020). Post-surgical Rehabilitation Guidelines for Orthopedic Procedures. Physical Therapy in Sport.
3. Artz, N., et al. (2015). Effectiveness of physiotherapy exercise following total knee replacement: systematic review and meta-analysis. BMC Musculoskeletal Disorders.
4. Lau, R. L., et al. (2017). Early Rehabilitation After Total Knee Arthroplasty. Journal of Arthroplasty.
5. Zhang, Q., et al. (2016). The Effectiveness of Physiotherapy for Postoperative Recovery from Lumbar Spine Surgery: A Systematic Review and Meta-Analysis. Spine.
6. Louw, A., et al. (2016). The effect of neuroscience education on pain, disability, anxiety, and stress in chronic musculoskeletal pain. Archives of Physical Medicine and Rehabilitation.