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LATEST POSTS


  • Unraveling Frozen Shoulder: An In-Depth Overview on Causes, Symptoms, and Management

    Unraveling Frozen Shoulder: An In-Depth Overview on Causes, Symptoms, and Management

    Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by pain and stiffness in the shoulder joint. The symptoms often start gradually, worsen over time, and then resolve, typically within a two to three-year period. In many cases, the exact cause of a frozen shoulder is not known (Robinson et al., 2012)[1]. This

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  • Flat Footedness: A Comprehensive Understanding of Its Causes, Effects, and Management

    Flat Footedness: A Comprehensive Understanding of Its Causes, Effects, and Management

    Flat footedness, also known as pes planus or fallen arches, is a common condition where the arches of the feet collapse, with the entire sole of the foot coming into complete or near-complete contact with the ground. While it is common in infants and toddlers, as they grow older, the arches usually develop. However, for

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  • Skin Allergies: A Comprehensive Look at Causes, Symptoms, and Management

    Skin Allergies: A Comprehensive Look at Causes, Symptoms, and Management

    Skin allergies, characterized by an overreaction of the body’s immune system to an allergen, are a prevalent health concern affecting millions worldwide. They can manifest in various forms like atopic dermatitis, contact dermatitis, urticaria (hives), and angioedema. This in-depth article aims to provide a comprehensive understanding of skin allergies, drawing on the research from top

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  • The Natural Living Manifesto: Inspired Insights for a Holistic Lifestyle

    The Natural Living Manifesto: Inspired Insights for a Holistic Lifestyle

    Embracing natural living is not just a passing trend, it’s a return to a simpler, healthier, and more sustainable way of life. Drawing insights from various top authors and pioneers in the field such as Thich Nhat Hanh, Wendell Berry, Michael Pollan, and Vandana Shiva, this article dives into the key aspects of living naturally.

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  • Wellness and Skin Disorders: An Interconnected Journey

    Wellness and Skin Disorders: An Interconnected Journey

    The skin, our body’s largest organ, is a reflection of our overall health and well-being. Our lifestyle choices, including diet, exercise, and stress management, can significantly affect skin health. This article will explore the connection between wellness and skin disorders, highlighting how maintaining a state of wellness can help manage and prevent various skin conditions.

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  • Demystifying Headaches: Causes, Symptoms, and Management

    Demystifying Headaches: Causes, Symptoms, and Management

    Headaches, a nearly universal human experience, are one of the most common disorders of the nervous system. They are ubiquitous and can cause significant disability and distress in personal, social, and occupational aspects of life (Stovner et al., 2007)[1]. This article seeks to delve into the causes, symptoms, and management strategies for headaches, ultimately providing

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